I'm off to enjoy a beautiful week of sun, sand & companionship while doing restorative yoga and breathework.
We all know the importance of proper rest and nutrition but sometimes life gets in the way.
I want to ask you to think about the last time you took a vacation or at least a couple days break. If you're not sure of when that was... YOU need a break! (and I'm not talking about McDonalds!
Give yourself permission and explore an area of the world you've always wanted to see.
Be sure to share with us on the blog;-)
Health, Wealth & Happiness,
MaryJo
- Posted using BlogPress from my iPhone
Location:Central Terminal Area,,United States
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