Tuesday, May 31, 2011

Free Teleclass : Liberate Yourself : No More Worries from Food, Fat or Emotional Eating!

Join me for a FREE teleclass : Liberate Yourself from the Worries of Food, Fat and Emotional Eating!

During this 3 week FREE teleclass you'll learn tips and tools that will help you understand your relationship with food in a completely new light!

We'll be discussing how your relationship with food can be a mirror into your secret desires along with how to transform and liberate your spirit and your soul so that you can live a life full of everything your heart desires!

Join me for a three week journey into a new way of feeling, living and loving!



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Share the LOVE and you help to transform the health and happiness of the World!

Monday, May 30, 2011

Writing and Sharing Your Story Can Create Vibrance!

Did you know that when you share a part of yourself you become healthier, happier and even more vibrant? It's true. And the reason for this is because you're sharing your very own TRUTH!

Now I realize that doing things like yoga, eating lots of greens and taking wheatgrass shots really helps provide a feeling of vibrance and enlightenment. And so after I do all of these things I need to ground myself.

The perfect grounding activity is writing. Yup...it's true!

I've recently started writing another book. This will be my first hardcover. To learn more about my writing coach and how I got started simply go HERE

Monday, May 23, 2011

My Happy Life!

I hope you're enjoying the beginning of a fabulous week.  Life IS what we make it;)

Last Friday I was somewhat bored so I decided to spice things up and create some FUN!

This is what I did...I had my boyfriend drive me to the mall.  We got our usual hot tea at Teavana. I LOVE Japanese Imperial Gyukoro with cacao and praline nibs while Joe typically gets whatever tastes good.

THEN we went to Claires Boutique. I wanted to buy this totally fun combo.  It reminds me of Ugly Betty but maybe a more appropriate name for me would be devilish diva?

What do you think?