Connection

Recently I had a support group call for my eating disorder group. During the call we discussed the issue of connection. It was a great conversation. Participants definately felt some level of connection to others in the group and to themselves. Connection is so very important in recovery from an eating disorder. And I believe it is through our relationships with others that we can learn how to connect with self. The next time you're feeling disconnected, try to think of just one thing that wil keep you connected.