Set up for Success

It's a Monday and I'm setting myself up for success. This is how I like to start my weeks. Each is a fresh new beginning and sometimes a new start to maintain my eating and my mood. Today I'll be enjoying simple dishes such as fresh herb salad with baby spinach and organic dressing (that you can get at your local natural food store or in the organic aisle at Tops or Webmans) and a simple brown rice recipe that includes some olive oil and a few chopped up veggies. You can add whatever you like and it doesn't have to be fancy. Brown rice and vegetables with a salad is a fabulous start to the day. Try it and let me know how you feel!