Vibrant Health is waiting for you!

Welcome to my blog: Vibrant Health Happy Life. I am a holistic health practitioner and I support my clients in creating the healthiest and happiest version of themselves possible. Most of my work is done via phone coaching sessions and some is done via webcam. I also see clients in one of my two offices which are located in two different areas of Western New York.

Many people are confused about how to live a vibrant happy life, so that's what I'm here for. To support anyone who wants help to experience vibrant health. So what exactly do I do? I educate my clients about how to choose wisely while shopping, eating and living. In a world where supermarkets are stuffed full of things that are not fit for human consumption, it is extremely important to know what to look for and what not be putting in your shopping basket.

So here's a tip for today. When shopping for groceries this week, start to read labels. If you find more than five ingredients on the label then you may want to consider finding another option. Now I realize that this might be a challenge at first. But trust me....it does get easier and in the long run you will learn which brands are the healthiest. This will save you time at the grocery store in the future and bring you one step closer to achieving vibrant health.

Happy shopping!