What's new and good?

Have you ever stopped to realize how mixed up our world can be sometimes? From health care reform to the corrupt banking industry to food marketing. It can all be so confusing and scary. But I'm here to tell you that with just an ounce of common sense, all of those things can become very simple and easily sorted out. So much of it comes down to personal responsibility and logic. In the area of food, it's even simpler. Eating natural whole and fresh food is the key. Less chemicals, less additives and preservatives and more greens, grains, fruits and veggies. Next time you're at the supermarket, stick to the perimeter of the store. That's where most of the real food is! If you need support, schedule a free consultation with me. I'd be glad to support you in achieving vibrant health!
Happily,
Mary Jo